Trauma, Surrender and Faith

Angel Hiles is a licensed therapist in the state of Ohio and West Virginia. She has spent the last seven years vigorously studying the areas of trauma, human development, and relationships so that she could resolve her own wounds and be a more effective therapist and a healthier person. 

Breaking Down Communication Barriers

Ready to break down communication barriers and unhealthy attachments? Do you want to create healthy boundaries in relationships with open, authentic communication? In this episode, Kimberly chats with therapist Angel Hiles, who specializes in attachment theory and relational communication to create healthy boundaries and safe spaces in your communication.

How to Heal from Childhood Trauma

To operate our peak we need to consider adverse childhood experiences and how they impact our mental health. Because of the mind body connection, healing childhood trauma must be taken into account. In this episode, Christian Clinical Counselor Ange Hiles talks about how we can do just that.

Dealing With Trauma

It’s natural to be afraid after something scary or dangerous happens. When you feel you’re in danger, your body responds with a rush of chemicals that make you more alert. This is called the “flight or fight” response. It helps us survive life-threatening events.