Integrative, holistic therapy where your strength moves you forward.

You are the expert on your own healing but it can be easy to forget this when you’re struggling with trauma, anxiety, poor self-esteem, and unhealthy relationships.

Many of us unknowingly experience attachment trauma, and it impacts how we experience our relationships and our world. We may find ourselves stuck in a chronic state of fear, anger, and/or stress, repeating toxic patterns or relationships that are missing the foundational element of trust. Because of this, it can be extremely challenging to make changes on your own.

As your therapist, I can help you identify those injuries, unhelpful thoughts and behaviors that keep you from your natural state of well-being.

I use an integrative style that weaves together approaches including but not limited to client-centered, interpersonal neurobiology, strengths-based, and relational skill-building. 

*Therapy is offered through Aspire Counseling for residents of West Virginia and Ohio.